Mental health is of key importance for everyone, whether you have a mental illness or not. Here we shall see a way of improving life and thus creating a better mental health zone for you. […]

Mental health is of key importance for everyone, whether you have a mental illness or not. Here we shall see a way of improving life and thus creating a better mental health zone for you. […]
Feeling sad isn’t the same as being depressed, people loosely use both terms interchangeably and that is not right, nor is it fair to the people who are actually depressed. Everybody feels sad from time […]
Everyone deserves a healthy and happy relationship. In such a relationship, things just seem to work, problems don’t seem as tricky and bad times are shared just as are the good times. In these relationships, […]
Bipolar disorder is a complex ailment that deals with the highs and lows of an individual’s mood spectrum. It can be very difficult to judge how a person is feeling and even more so to […]
Welcome, in this article we are going to take a brief look at Mental Health-related problems, we will try to understand the causes, risk factors and way to protect yourself from them, well you can’t […]
People with bipolar, including myself, try to get as much work done as possible during a hypo-manic or manic phase or a neutral stage because, one, they have excess energy and two, they don’t know […]